I started boot camp in March of 2012.  My goal was to stop jiggling!  Prior to finding Emily, I had gone from a size 18W to a size 12.  Having been a chubby child to an adult peak weight of 222 lbs, being a size 12 was as good as I thought I could get. WOW, was I wrong!  With Emily’s workouts and Diet Doc, I’ve continued to lose weight and inches and am more toned than I’ve ever been…EVER!

I’m confident that if I hadn’t starting working out with Emily I would not have been able to maintain any weight loss or been able to achieve this ideal weight and size.  Emily and Diet Doc are my “one two” punch to a life long battle with my weight.   Naturally pear shaped, Emily’s strengthening workouts along with Diet Doc have broadened my shoulders, whittled my waist and slimmed my hips and thighs. Today, I’m able to fit into a size 6 and it’s hard for me to believe the significant changes in my shape.

Finally, none of this would have been possible without Emily’s incredible support and encouragement.  Her positive attitude requirement has been essential to my success.  At 48 I’m smaller, stronger, and healthier than I ever imagined possible!

Thank you SO much!!!  Love, Rhonda

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